A high quality and healthy products are influenced by the primal, paleo, caveman lifestyles where grains (wheat, rye, barley, oats, rice, etc) aren't consumed. Grains are known to be high in starch which can create inflammation in the body. My Grain-Free granolas are lower in carbs and sugar and higher in fiber and protein, which provide a healthy and delicious snack that suits any lifestyle and diet.